SHARP CHEDDAR CHEESE SAUCE vs SEVERINO

Nutrition comparison per 100 g serving

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SEVERINO wins in 7 out of 14 nutrient categories

SHARP CHEDDAR CHEESE SAUCE: 4 vs SEVERINO: 7 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE SAUCE	SEVERINO	Winner
Calories	323 cal	370 cal
Protein	12.1 g	15.2 g
Carbs	48.5 g	71.7 g
Fat	9.1 g	3.3 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE SAUCE	SEVERINO	Winner
Folate, total	0 UG	217 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE SAUCE	SEVERINO
Calcium, Ca	152 MG	0 MG
Iron, Fe	1.8 MG	3.9 MG
Sodium, Na	808 MG	33 MG

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