SHARP CHEDDAR CHEESE PASTEURIZED CHEESE SNACK vs PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE PASTEURIZED CHEESE SNACK wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE PASTEURIZED CHEESE SNACK: 4
vs
PARMESAN SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE PASTEURIZED CHEESE SNACK | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE PASTEURIZED CHEESE SNACK | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE PASTEURIZED CHEESE SNACK | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 1,433 MG | 1,107 MG |