SHARP CHEDDAR CHEESE DIP AND PRETZELS vs SPECIALTY CRACKERS
Nutrition comparison per 100 g serving
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SPECIALTY CRACKERS wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE DIP AND PRETZELS: 4
vs
SPECIALTY CRACKERS: 5
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE DIP AND PRETZELS | SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Calories | 280 cal | 406 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 30.6 g | 78.1 g | |
| Fat | 12.0 g | 7.8 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE DIP AND PRETZELS | SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE DIP AND PRETZELS | SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 22 MG | |
| Iron, Fe | 10.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 639 MG | 656 MG |