SHARP CHEDDAR CHEESE CUBES vs 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR CHEESE CUBES: 4
vs
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE CUBES | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 23.3 g | 8.9 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 33.3 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE CUBES | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE CUBES | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 633 MG | 292 MG |