SHARP CHEDDAR CHEESE CRACKER CUTS vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE CRACKER CUTS wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE CRACKER CUTS: 6
vs
RICOTTA CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE CRACKER CUTS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 65 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 75 g | 4.8 g | |
| Fat | 32.1 g | 1.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE CRACKER CUTS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE CRACKER CUTS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 242 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 964 MG | 242 MG |