SHARP CHEDDAR CHEESE CRACKER CUTS vs SPINACH & PARMESAN CHEESE DIP
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE CRACKER CUTS wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE CRACKER CUTS: 4
vs
SPINACH & PARMESAN CHEESE DIP: 2
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE CRACKER CUTS | SPINACH & PARMESAN CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 259 cal | |
| Protein | 21.4 g | 11.1 g | |
| Carbs | 3.6 g | 7.4 g | |
| Fat | 32.1 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE CRACKER CUTS | SPINACH & PARMESAN CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 519 MG |