SHARP CHEDDAR CHEESE BALL vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 4 out of 10 nutrient categories

SHARP CHEDDAR CHEESE BALL: 3 vs GRATED PARMESAN CHEESE: 4 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE BALL	GRATED PARMESAN CHEESE	Winner
Calories	357 cal	400 cal
Protein	0 g	40 g
Carbs	14.3 g	0 g
Fat	0 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR CHEESE BALL	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	357 MG	1,040 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	536 MG	1,800 MG

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