SHARP CHEDDAR CHEESE BALL vs 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED
Nutrition comparison per 100 g serving
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4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE BALL: 4
vs
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED: 5
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | Winner |
|---|---|---|---|
| Calories | 357 cal | 113 cal | |
| Protein | 17.9 g | 8.7 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 250 MG | 118 MG | |
| Sodium, Na | 536 MG | 293 MG |