SHARP CHEDDAR CHEESE BALL vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR CHEESE BALL: 4
vs
PLAIN CREAM CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 17.9 g | 5.9 g | |
| Carbs | 28.6 g | 5.9 g | |
| Fat | 32.1 g | 20.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE BALL | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 643 MG | 353 MG |