SHARP CHEDDAR CHEESE BALL vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE BALL wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE BALL: 4
vs
CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 290 cal | |
| Protein | 17.9 g | 3.2 g | |
| Carbs | 28.6 g | 16.1 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE BALL | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 274 MG |