SHARP CHEDDAR CHEESE BALL vs CHEESY SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY SPREAD wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE BALL: 3
vs
CHEESY SPREAD: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | CHEESY SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE BALL | CHEESY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | CHEESY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,643 MG |