SHARP CHEDDAR CHEESE vs STRING CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 14 nutrient categories

SHARP CHEDDAR CHEESE: 2 vs STRING CHEESE: 4 (8 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	STRING CHEESE	Winner
Calories	393 cal	304 cal
Protein	21.4 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	STRING CHEESE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	STRING CHEESE	Winner
Calcium, Ca	711 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	529 MG

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