SHARP CHEDDAR CHEESE vs GOUDA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 4
vs
GOUDA CHEESE STICKS: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 25 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 32.1 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 667 MG |