SHARP CHEDDAR CHEESE vs PLANT BASED QUESO STYLE DIP
Nutrition comparison per 100 g serving
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PLANT BASED QUESO STYLE DIP wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 4
vs
PLANT BASED QUESO STYLE DIP: 5
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | PLANT BASED QUESO STYLE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 150 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | PLANT BASED QUESO STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 75 MG | 233 MG | |
| Sodium, Na | 643 MG | 633 MG |