SHARP CHEDDAR CHEESE vs CHEDDAR-MOZZARELLA CHEESE STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHARP CHEDDAR CHEESE: 3 vs CHEDDAR-MOZZARELLA CHEESE STICKS: 3 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	CHEDDAR-MOZZARELLA CHEESE STICKS	Winner
Calories	421 cal	381 cal
Protein	26.3 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	31.6 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	CHEDDAR-MOZZARELLA CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	CHEDDAR-MOZZARELLA CHEESE STICKS	Winner
Calcium, Ca	789 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	105 MG	0 MG
Sodium, Na	632 MG	667 MG

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