SHARP CHEDDAR CHEESE vs BARBER'S

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 5 vs BARBER'S: 3 (2 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	BARBER'S	Winner
Calories	393 cal	106 cal
Protein	25 g	10.6 g
Carbs	0 g	4.4 g
Fat	32.1 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	BARBER'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SHARP CHEDDAR CHEESE	BARBER'S
Calcium, Ca	714 MG	133 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	607 MG	549 MG

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