SHARP CHEDDAR CHEESE vs PIMIENTO CHEESE SPREAD

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 4 out of 12 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs PIMIENTO CHEESE SPREAD: 3 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	PIMIENTO CHEESE SPREAD	Winner
Calories	286 cal	267 cal
Protein	23.8 g	6.7 g
Carbs	4.8 g	10 g
Fat	21.4 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	PIMIENTO CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR CHEESE	PIMIENTO CHEESE SPREAD	Winner
Calcium, Ca	476 MG	303 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	643 MG	733 MG

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