SHARP CHEDDAR CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE: 4
vs
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 409 cal | 316 cal | |
| Protein | 27.3 g | 21.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 36.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 741 MG | 421 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 68 MG | 368 MG | |
| Sodium, Na | 636 MG | 1,263 MG |