SHARP CHEDDAR CHEESE vs CRACKED BLACK PEPPER MATURE CHEDDAR
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 5
vs
CRACKED BLACK PEPPER MATURE CHEDDAR: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | CRACKED BLACK PEPPER MATURE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | CRACKED BLACK PEPPER MATURE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | CRACKED BLACK PEPPER MATURE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 771 MG | 536 MG | |
| Iron, Fe | 0.1 MG | 5.1 MG | |
| Potassium, K | 71 MG | 125 MG | |
| Sodium, Na | 643 MG | 571 MG |