SHARP CHEDDAR CHEESE vs EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE wins in 4 out of 12 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE: 4
(6 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 767 MG |