SHARP CHEDDAR CHEESE vs DELI SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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DELI SLICED SWISS CHEESE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
DELI SLICED SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | DELI SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 389 cal | |
| Protein | 23.8 g | 27.8 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | DELI SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | DELI SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 889 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 643 MG | 194 MG |