SHARP CHEDDAR CHEESE vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 2
(7 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 857 MG | 607 MG |