SHARP CHEDDAR CHEESE vs QUESO OAXACA MADE WITH GRADE A MILK

Nutrition comparison per 100 g serving

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QUESO OAXACA MADE WITH GRADE A MILK wins in 4 out of 11 nutrient categories

SHARP CHEDDAR CHEESE: 2 vs QUESO OAXACA MADE WITH GRADE A MILK: 4 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	QUESO OAXACA MADE WITH GRADE A MILK	Winner
Calories	412 cal	286 cal
Protein	23.5 g	21.4 g
Carbs	0 g	3.6 g
Fat	29.4 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	QUESO OAXACA MADE WITH GRADE A MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	QUESO OAXACA MADE WITH GRADE A MILK	Winner
Calcium, Ca	588 MG	600 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	647 MG	821 MG

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