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SHARP CHEDDAR CHEESE vs PEPPER JACK CRACKER CHEESE CUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR CHEESE: 3 vs PEPPER JACK CRACKER CHEESE CUTS: 3 (5 ties)

Overview

Nutrient SHARP CHEDDAR CHEESE PEPPER JACK CRACKER CHEESE CUTS Winner
Calories 412 cal 357 cal
Protein 23.5 g 25 g
Carbs 0 g 3.6 g
Fat 29.4 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHARP CHEDDAR CHEESE PEPPER JACK CRACKER CHEESE CUTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SHARP CHEDDAR CHEESE PEPPER JACK CRACKER CHEESE CUTS Winner
Calcium, Ca 588 MG 536 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 647 MG 643 MG
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