SHARP CHEDDAR CHEESE vs FORMAGGIO
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 6
vs
FORMAGGIO: 2
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | FORMAGGIO | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | FORMAGGIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | FORMAGGIO | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 357 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 411 MG |