SHARP CHEDDAR CHEESE vs SWISS CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR CHEESE: 3 vs SWISS CHEESE SLICES: 3 (4 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	SWISS CHEESE SLICES	Winner
Calories	393 cal	389 cal
Protein	25 g	27.8 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	SWISS CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	SWISS CHEESE SLICES
Calcium, Ca	714 MG	833 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	607 MG	222 MG

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