SHARP CHEDDAR CHEESE vs COLBY JACK SHREDDED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs COLBY JACK SHREDDED CHEESE: 2 (4 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	COLBY JACK SHREDDED CHEESE	Winner
Calories	409 cal	393 cal
Protein	22.7 g	21.4 g
Carbs	0 g	3.6 g
Fat	31.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	COLBY JACK SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	COLBY JACK SHREDDED CHEESE	Winner
Calcium, Ca	682 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	636 MG	714 MG

Ad 728x90