SHARP CHEDDAR CHEESE vs CHICAGO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 3 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
CHICAGO CHEESE: 2
(6 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | CHICAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | CHICAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | CHICAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 639 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 714 MG | 750 MG |