SHARP CHEDDAR CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 4 out of 12 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 4
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 35.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 0 MG | 1,263 MG |