SHARP CHEDDAR CHEESE vs ORGANIC CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs ORGANIC CHEESE: 1 (5 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	ORGANIC CHEESE	Winner
Calories	286 cal	381 cal
Protein	25 g	23.8 g
Carbs	3.6 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	ORGANIC CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	ORGANIC CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	619 MG

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