SHARP CHEDDAR AGED CHEESE STICKS vs SINGLES SWISS PASTEURIZED PROCESS CHEESE FOOD
Nutrition comparison per 100 g serving
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SHARP CHEDDAR AGED CHEESE STICKS wins in 6 out of 11 nutrient categories
SHARP CHEDDAR AGED CHEESE STICKS: 6
vs
SINGLES SWISS PASTEURIZED PROCESS CHEESE FOOD: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR AGED CHEESE STICKS | SINGLES SWISS PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 45 cal | 333 cal | |
| Protein | 2.9 g | 19.1 g | |
| Carbs | 6.1 g | 9.5 g | |
| Fat | 1.0 g | 23.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR AGED CHEESE STICKS | SINGLES SWISS PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR AGED CHEESE STICKS | SINGLES SWISS PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 261 MG | 952 MG |