SHARP CHEDDAR vs EXCEPTIONAL PASTA MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR: 5
vs
EXCEPTIONAL PASTA MEAL: 5
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR | EXCEPTIONAL PASTA MEAL | Winner |
|---|---|---|---|
| Calories | 310 cal | 394 cal | |
| Protein | 12.4 g | 18.3 g | |
| Carbs | 43.4 g | 60.6 g | |
| Fat | 8.9 g | 8.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR | EXCEPTIONAL PASTA MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | SHARP CHEDDAR | EXCEPTIONAL PASTA MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 197 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 867 MG | 704 MG |