SHARP CHEDDAR vs PICCANTE PECORINO ROMANO
Nutrition comparison per 100 g serving
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PICCANTE PECORINO ROMANO wins in 4 out of 10 nutrient categories
SHARP CHEDDAR: 3
vs
PICCANTE PECORINO ROMANO: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR | PICCANTE PECORINO ROMANO | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR | PICCANTE PECORINO ROMANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR | PICCANTE PECORINO ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,714 MG |