SHARP CHEDDAR vs COLBY JACK CHEESES

Nutrition comparison per 100 g serving

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SHARP CHEDDAR wins in 4 out of 10 nutrient categories

SHARP CHEDDAR: 4 vs COLBY JACK CHEESES: 3 (3 ties)

Overview

Nutrient	SHARP CHEDDAR	COLBY JACK CHEESES	Winner
Calories	321 cal	381 cal
Protein	14.3 g	23.8 g
Carbs	10.7 g	0 g
Fat	25 g	33.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR	COLBY JACK CHEESES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR	COLBY JACK CHEESES	Winner
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	619 MG

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