SHARP CHEDDAR vs MIXED CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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MIXED CHEDDAR CHEESE CURDS wins in 6 out of 11 nutrient categories
SHARP CHEDDAR: 2
vs
MIXED CHEDDAR CHEESE CURDS: 6
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR | MIXED CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR | MIXED CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR | MIXED CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 783 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 643 MG | 1,000 MG |