SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD vs ORGANIC CREAM CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD wins in 5 out of 11 nutrient categories
SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD: 5
vs
ORGANIC CREAM CHEESE: 1
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD | ORGANIC CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 321 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD | ORGANIC CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD | ORGANIC CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,524 MG | 339 MG |