SHARP AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT vs SHAVED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SHARP AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 10 nutrient categories
SHARP AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
SHAVED PARMESAN CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | SHAVED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 393 cal | |
| Protein | 15.8 g | 32.1 g | |
| Carbs | 10.5 g | 7.1 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | SHAVED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,579 MG | 1,143 MG |