SHARON'S vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SHARON'S wins in 5 out of 11 nutrient categories
SHARON'S: 5
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | SHARON'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 104 cal | 169 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 26.0 g | 26.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARON'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SHARON'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 85 MG |