SHARON'S vs ICE CREAM

Nutrition comparison per 100 g serving

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SHARON'S wins in 5 out of 11 nutrient categories

SHARON'S: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	SHARON'S	ICE CREAM	Winner
Calories	104 cal	200 cal
Protein	0 g	3.1 g
Carbs	26.0 g	26.2 g
Fat	0 g	9.2 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHARON'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	92 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	62 MG

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