SHARON'S vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARON'S: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SHARON'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 104 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 26.0 g | 26.2 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARON'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SHARON'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |