SHARKS ASSORTED FRUIT FLAVORED SNACKS vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARKS ASSORTED FRUIT FLAVORED SNACKS: 5
vs
MILK CHOCOLATE HEARTS: 5
(1 ties)
Overview
| Nutrient | SHARKS ASSORTED FRUIT FLAVORED SNACKS | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 524 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 73.9 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARKS ASSORTED FRUIT FLAVORED SNACKS | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 391.3 MG | 0 MG |
Minerals
| Mineral | SHARKS ASSORTED FRUIT FLAVORED SNACKS | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 87 MG | 48 MG |