SHARKS vs WEGMANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHARKS: 3 vs WEGMANS: 3 (5 ties)

Overview

Nutrient	SHARKS	WEGMANS	Winner
Calories	314 cal	310 cal
Protein	3.9 g	4.8 g
Carbs	74.5 g	69.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARKS	WEGMANS	Winner
Vitamin C, total ascorbic acid	235.3 MG	0 MG

Mineral	SHARKS	WEGMANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	39 MG	0 MG
Sodium, Na	78 MG	24 MG

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