SHAPE SUGAR COOKIES vs SPINACH FAVORED WRAPS
Nutrition comparison per 100 g serving
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SPINACH FAVORED WRAPS wins in 9 out of 11 nutrient categories
SHAPE SUGAR COOKIES: 0
vs
SPINACH FAVORED WRAPS: 9
(2 ties)
Overview
| Nutrient | SHAPE SUGAR COOKIES | SPINACH FAVORED WRAPS | Winner |
|---|---|---|---|
| Calories | 462 cal | 310 cal | |
| Protein | 3.9 g | 8.5 g | |
| Carbs | 57.7 g | 54.9 g | |
| Fat | 23.1 g | 7.0 g | |
| Fiber | 3.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAPE SUGAR COOKIES | SPINACH FAVORED WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAPE SUGAR COOKIES | SPINACH FAVORED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 327 MG | 761 MG |