SHAPE SUGAR COOKIES vs READY-TO-BAKE PIE CRUSTS

Nutrition comparison per 100 g serving

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READY-TO-BAKE PIE CRUSTS wins in 4 out of 10 nutrient categories

SHAPE SUGAR COOKIES: 3 vs READY-TO-BAKE PIE CRUSTS: 4 (3 ties)

Overview

Nutrient	SHAPE SUGAR COOKIES	READY-TO-BAKE PIE CRUSTS	Winner
Calories	423 cal	407 cal
Protein	3.9 g	3.7 g
Carbs	61.5 g	48.2 g
Fat	17.3 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAPE SUGAR COOKIES	READY-TO-BAKE PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHAPE SUGAR COOKIES	READY-TO-BAKE PIE CRUSTS
Calcium, Ca	385 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	327 MG	519 MG

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