SHANGHAI STIR FRY vs DICED CELERY
Nutrition comparison per 100 g serving
Ad 468x60
DICED CELERY wins in 4 out of 11 nutrient categories
SHANGHAI STIR FRY: 2
vs
DICED CELERY: 4
(5 ties)
Overview
| Nutrient | SHANGHAI STIR FRY | DICED CELERY | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHANGHAI STIR FRY | DICED CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SHANGHAI STIR FRY | DICED CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 41 MG | 82 MG |