SHALLOTS vs BABY CUT CARROTS
Nutrition comparison per 100 g serving
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BABY CUT CARROTS wins in 9 out of 11 nutrient categories
SHALLOTS: 0
vs
BABY CUT CARROTS: 9
(2 ties)
Overview
| Nutrient | SHALLOTS | BABY CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 67 cal | 35 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.3 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHALLOTS | BABY CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHALLOTS | BABY CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 20 MG | 76 MG |