SHALLOTS vs WILD GREENS & QUINOA VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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WILD GREENS & QUINOA VEGETABLE SALAD KIT wins in 7 out of 10 nutrient categories
SHALLOTS: 2
vs
WILD GREENS & QUINOA VEGETABLE SALAD KIT: 7
(1 ties)
Overview
| Nutrient | SHALLOTS | WILD GREENS & QUINOA VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 153 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 13.3 g | 9.4 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHALLOTS | WILD GREENS & QUINOA VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | SHALLOTS | WILD GREENS & QUINOA VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 20 MG | 212 MG |