SHALLOTS vs ORGANIC CRANBERRIES

Nutrition comparison per 100 g serving

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SHALLOTS wins in 3 out of 11 nutrient categories

SHALLOTS: 3 vs ORGANIC CRANBERRIES: 1 (7 ties)

Overview

Nutrient	SHALLOTS	ORGANIC CRANBERRIES	Winner
Calories	67 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHALLOTS	ORGANIC CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHALLOTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	20 MG

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