SHALLOT STIR-IN PASTE vs GARAM MASALA BLEND

Nutrition comparison per 100 g serving

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GARAM MASALA BLEND wins in 3 out of 7 nutrient categories

SHALLOT STIR-IN PASTE: 1 vs GARAM MASALA BLEND: 3 (3 ties)

Overview

Nutrient	SHALLOT STIR-IN PASTE	GARAM MASALA BLEND	Winner
Calories	150 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHALLOT STIR-IN PASTE	GARAM MASALA BLEND	Winner
Sodium, Na	650 MG	0 MG

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