SHALLOT CUBES vs ISLAND RUB
Nutrition comparison per 100 g serving
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ISLAND RUB wins in 5 out of 10 nutrient categories
SHALLOT CUBES: 0
vs
ISLAND RUB: 5
(5 ties)
Overview
| Nutrient | SHALLOT CUBES | ISLAND RUB | Winner |
|---|---|---|---|
| Calories | 143 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHALLOT CUBES | ISLAND RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 438 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 688 MG | |
| Sodium, Na | 571 MG | 20,000 MG |